Be an AHB Rockstar: Michele Week 8.


Michele is at the 2/3 mark for her 12 week program is continuing to see progress and realizes that early morning wake up calls are totally worth the results! 

Remember my new skinny jeans that I was so excited about a few weeks back? Yea, well those jeans no longer fit! I can put them on and take them off without unbottoning or unzipping. I’ve been waiting for this day for years. The saying “nothing tastes as good as skinny feels” finally makes sense. (Not that I’m skinny, but I’m headed there and aiming for “healthy” not “skinny” anyways)

Usually when springtime comes, I change my closets. It’s time to put away the winter clothes and bring out the spring clothes. I have donated my winter clothes and the spring clothes that fit are scarce. Normally I would be frustrated at the lack of outfit options but since the reason my choices are limited is because I’ve lost weight, I don’t mind juggling what I have. It won’t be long before I am at my goal and can go on shopping spree!

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8:00 AM?!?! I wish!!! Try 6:00 AM for my Saturday wake up call

People are noticing and that makes me feel good. Getting up early on Saturday mornings when I’d rather sleep in is paying off. I really do not think I am ever going to quit eating healthy and exercising regularly; the benefits are too great.

Weekly meetings with Kara are beneficial in giving me ideas of better food options and meal ideas. I have “homework” which is to try new foods each week. Some foods that I will be adding to my regular grocery list which I had never tried before: mango, asparagus, and quinoa. I tried cauliflower but will NOT be adding that to the list! Three out of four ain’t bad, right?! I feel like such a grown up trying all these new foods!

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My grocery list looks very different these days

I’m so appreciative of the time and effort offered to me by Alicia and Kara. I know it’s me doing the work, but without there guidance and support, I’d be lost!

 

-Be Healthy. Be Balanced.

www.AHealthyBalanceInc.com

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