I promise she’s not dead…just really tired after her first training session.
Adri joined our bootcamps early last spring and participated a few days a week for several months. Over the course of those few months Adri increased her strength and endurance, lost weight and inches and decreased her body fat. Unfortunately, she sustained a knee injury and was sidelined in early summer. But now she’s back and she has agreed to share her journey back to health with you. Please check back weekly to track her progress and read updates from Adri. Later this week, we’ll be posting Adri’s before pictures and initial measurements.
Here’s her thoughts before starting back on her journey:
I asked them to help me get back to where I was about ten months ago…and then surpass it. So Alicia, Nikki, and Meg are making me a three-month plan to whip me back in shape, complete with a nutrition plan, workout plan, twice-a-week personal training, and wellness consulting. My goal? To lose fifteen to twenty pounds in three months, get back my muscle mass, and build up my stamina for those burpees, planks and squats. And I’m here to blog about it.
This is a HUGE deal for me. I’ve always struggled with my weight – anyone who knows me is familiar with the ever-changing number that is my pants size. It’s been my biggest insecurity ever since I can remember, so sharing my weight and measurements with the world is one of THE scariest things I can possibly imagine doing…and that’s exactly why I’m doing it.
This year’s all about breaking away from that fear, making good decisions, being healthy, and stopping the obsession.
So here’s to that, to joining me along the way, and to Alicia. Nikki, and Meg – who I can’t thank enough for helping me reach my goals.
Follow me on Twitter at @adrileya!